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honey roasted rainbow carrots - featured image

Honey Roasted Rainbow Carrots


  • Author: Natalia
  • Total Time: 33-38 minutes
  • Yield: 6 servings 1x

Description

A simple, colorful, and flavorful side dish featuring rainbow carrots roasted with honey and seasonings, perfect for busy weeknight dinners.


Ingredients

Scale
  • pounds (680g) rainbow carrots
  • 2 tablespoons (40ml) honey
  • 2 tablespoons (30ml) extra virgin olive oil
  • 1 teaspoon garlic powder
  • ½ teaspoon smoked paprika (optional)
  • ½ teaspoon kosher salt
  • ¼ teaspoon freshly ground black pepper
  • 1 teaspoon fresh thyme or rosemary, chopped (optional)

Instructions

  1. Preheat the oven to 425°F (220°C). Wash and peel the rainbow carrots if needed, then cut into evenly sized sticks or halves.
  2. In a large mixing bowl, whisk together honey, olive oil, garlic powder, smoked paprika, salt, and pepper. Add the carrots and toss until evenly coated.
  3. Spread the carrots in a single layer on a parchment-lined baking sheet, ensuring they have space to roast and not steam.
  4. Roast for 15 minutes, then use tongs or a spatula to flip or stir the carrots. Return to the oven and roast for another 10-15 minutes until tender and caramelized.
  5. Remove from oven and sprinkle with chopped fresh thyme or rosemary while still warm. Toss gently and serve immediately.

Notes

Do not overcrowd the pan to ensure proper caramelization. Use high heat (425°F) for best results. Toss carrots in honey before roasting, avoid adding honey after cooking to prevent burning. Flip carrots halfway through roasting for even glaze. Leftovers reheat best in a skillet with olive oil to maintain texture.

  • Prep Time: 8 minutes
  • Cook Time: 25-30 minutes
  • Category: Side Dish
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving (approxima
  • Calories: 110
  • Sugar: 14
  • Sodium: 250
  • Fat: 3
  • Saturated Fat: 0.4
  • Carbohydrates: 25
  • Fiber: 4
  • Protein: 1

Keywords: honey roasted carrots, rainbow carrots, easy side dish, healthy vegetables, weeknight dinner, roasted carrots recipe